Carrot juice is the main storage for vitamin A, necessary for liver recovery, and carotene, which is a good antioxidant. The effects can be maximized by digesting with a good proportion of other vegetable juices.

Carrot-10 and spinach-6 juice is best for abdominal health, and carrot-8, beet-3, cucumber-5 juice is best for the liver and kidneys.

Carrot is also good for recovering eyesight. Because of these reasons, it is good to include at least 50% of carrot juice for almost every vegetable juice. The skin may become discolored to yellow because of the poisons that are released due to carotenes and phytochemicals, but continued consumption will bring the skin color back to normal.